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Trading leveraged FX and CFDs is high risk and can result in rapid losses. Read the risk notice
28-MINUTE BEGINNER GUIDEREVIEWED 13 AUGUST 2026FORMULAS + 2 WORKED EXAMPLES
01
START WITH THE QUOTE

A currency pair is one currency priced in another.

In EUR/USD, EUR is the base currency and USD is the quote currency. A rate of 1.08480 says that one euro costs 1.08480 US dollars. The slash is doing real work: the quote has units of USD per EUR. [1][4]

Read EUR/USD from left to right
LONG EUR/USD

Buy EUR and sell USD. A rise in the quote helps the position; a fall hurts it, before costs.

SHORT EUR/USD

Sell EUR and buy USD. A fall in the quote helps the position; a rise hurts it, before costs.

Keep those units beside every conversion rate. If your answer is meant to be pounds but the calculation leaves dollars, the conversion is unfinished. This habit catches the most common multiply-versus-divide error before it reaches an order ticket.

02
MEASURE THE MOVE

A pip is a measuring unit, not a fixed amount of money.

Traders use pips to compare price distance across currency pairs. For many pairs, one conventional pip is 0.0001. For many pairs with JPY as the quote currency, it is 0.01. A smaller final digit is often called a pipette. The CFTC glossary describes a pip as the smallest price unit, while retail platforms separately expose points and minimum ticks—so always state the convention you are using. [2][3][4]

Two common retail-FX display conventions
MOST NON-JPY PAIRSEUR/USD

1 pip = 0.0001  ·  1 pipette = 0.00001

MANY JPY-QUOTED PAIRSUSD/JPY

1 pip = 0.01  ·  1 pipette = 0.001

PRICE MOVE IN PIPSabsolute(exit − entry) ÷ pip size

EUR/USD from 1.08480 to 1.08730: 0.00250 ÷ 0.0001 = 25 pips.

JPY EXAMPLEabsolute(148.350 − 148.100) ÷ 0.01

The difference is 0.250 JPY per USD, which is 25 conventional pips.

03
TRANSLATE THE ORDER SIZE

A lot is shorthand. Units are the useful number underneath.

In common retail spot-FX-style specifications, one standard lot represents 100,000 units of the base currency. A mini lot is 10,000 and a micro lot is 1,000. That is a convention, not a law of nature. MetaTrader shows contract size, minimum volume and volume step as properties set for each symbol by the broker.[3][4][9]

STANDARD1.00 lot100,000 units

Common FX convention when one lot has a 100,000-unit contract.

MINI0.10 lot10,000 units

One tenth of that same contract—not a separate contract type.

MICRO0.01 lot1,000 units

One hundredth of that same contract, if the volume step allows it.

LOTS TO BASE-CURRENCY UNITSposition units = lots × contract size

0.23 lot × 100,000 EUR per lot = 23,000 EUR. Use the symbol's actual contract size, not a remembered default.

BEFORE USING “LOTS”, OPEN THE SYMBOL SPECIFICATION
  • 01 Contract size
  • 02 Minimum and maximum volume
  • 03 Volume step
  • 04 Digits, point and tick size
  • 05 Tick value / profit currency
  • 06 Margin calculation and swap
04
TURN DISTANCE INTO CASH

Pip value comes from units, pip size and currency conversion.

First calculate how much one pip is worth in the pair's quote currency. Then, only if needed, convert that cash amount into the account currency. Separating the two steps makes the arithmetic much easier to audit.

STEP 1 / QUOTE-CURRENCY PIP VALUEbase units × pip size = quote currency per pip

25,000 EUR × 0.0001 USD per EUR = USD 2.50 per pip.

STEP 2 / ACCOUNT-CURRENCY PIP VALUEquote pip value × account currency per 1 quote currency

USD 2.50 × 0.7874 GBP per USD = GBP 1.9685 per pip.

WRITE THE RATE WITH ITS UNITSGBP/USD 1.2700

Given quote1 GBP = 1.2700 USD

Needed direction1 USD = 0.7874 GBP

USD amount × (1 GBP ÷ 1.2700 USD) = GBP amount

Cross-currency pip value changes when the conversion rate changes. For an order, use a current rate and the platform's own tick-value estimate. The WickAtlas calculator keeps both stages visible so you can compare them.

TRY THE NUMBERSOpen the pip-value calculatorCalculate →
05
SEE THE FULL POSITION

Notional exposure is the value you control, not the cash set aside.

A 12,700-unit EUR/USD position controls EUR 12,700. At 1.08480, that is USD 13,776.96 of quote-currency notional. If GBP/USD is 1.2700, the same exposure is about GBP 10,848. The position can be larger than the account because it is leveraged.

QUOTE-CURRENCY NOTIONALbase units × pair price

12,700 EUR × 1.08480 USD per EUR = USD 13,776.96.

EFFECTIVE ACCOUNT LEVERAGEtotal account-currency notional ÷ account equity

GBP 10,848 ÷ GBP 5,000 = 2.17× effective leverage for this one-position example.

One position, four different numbers

The leverage available on the account is a ceiling in the broker's rules. Effective leverage tells you how much exposure you are actually using. They are not the same. The FCA currently requires UK retail CFD leverage limits between 30:1 and 2:1, depending on the underlying asset; jurisdiction, client status and product matter. [7][8]

06
COLLATERAL, NOT A STOP

Margin answers whether a position can be supported—not whether its loss is acceptable.

For MetaTrader's standard Forex calculation mode, the basic starting formula is lots × contract size ÷ leverage in the symbol's margin currency, followed by conversion if needed. Brokers can apply different modes, symbol margin rates, tiers and hedged-position rules, so the platform estimate is the final operational check. [4][5]

SIMPLIFIED REQUIRED MARGINaccount-currency notional ÷ leverage

GBP 10,848 ÷ 30 = GBP 361.60. This matches the worked example after currency conversion.

FREE MARGINequity − used margin

GBP 5,000 equity − GBP 361.60 used margin = GBP 4,638.40 free margin.

MARGIN LEVELequity ÷ used margin × 100

GBP 5,000 ÷ GBP 361.60 × 100 = 1,382.7%. It falls as equity falls or used margin rises.

A simplified account snapshot
Equity
£5,000.00
Used margin
£361.60
Free margin
£4,638.40
Margin level
1,382.7%

MetaTrader defines free margin as equity minus margin and margin level as equity divided by margin, multiplied by 100. Broker conditions can affect the displayed account values and the margin-call or stop-out rules. [6]

STRESS THE ACCOUNTOpen the margin and leverage calculatorCalculate →
07
LET THE STOP SET THE SIZE

Position size is the output of a risk decision, not the starting point.

Decide the maximum cash loss for the idea. Put the stop where the trade thesis is invalidated, measure the distance, then calculate the units that fit both facts. If the broker's volume step cannot represent the answer exactly, round down and recalculate.

01Cash risk

Account equity × chosen risk percentage

02Stop distance

Chart invalidation measured in pips

03Pip value per unit

Pip size converted to account currency

04Units

Risk-sized result, then rounded down

RISK-SIZED POSITION UNITScash risk ÷ (stop pips × account-currency pip value per unit)

Keep estimated costs and slippage inside the total loss allowance rather than treating the formula as a promise.

THE STOP ANSWERS

Where is the setup wrong?

It belongs beyond the chart level that invalidates the idea, subject to execution realities.

THE SIZE ANSWERS

How much can fit that distance?

It changes when the stop, account equity, cash-risk cap or conversion rate changes.

THE MARGIN CHECK ANSWERS

Can the account support it?

Passing this check does not make the trade sensible and does not cap the loss.

SIZE FROM THE STOPOpen the position-size calculatorCalculate →
08
WORKED EXAMPLE / GBP ACCOUNT

EUR/USD: convert the dollar pip value before sizing the position.

FICTIONAL INPUTS

GBP 5,000 account · 0.5% risk · 25-pip stop

EUR/USD entry 1.08480, stop 1.08230. GBP/USD is 1.2700. One lot is assumed to be 100,000 EUR and simplified leverage is 30:1.

  1. 01
    Set the cash-risk capGBP 5,000 × 0.5% = GBP 25

    The example is allowed to lose £25 before costs and slippage.

  2. 02
    Measure the stop(1.08480 − 1.08230) ÷ 0.0001 = 25 pips

    The price difference is 0.00250.

  3. 03
    Convert one USD into GBP1 ÷ 1.2700 = 0.7874 GBP per USD

    GBP/USD is quoted as USD per GBP, so invert it for GBP per USD.

  4. 04
    Find pip value per base unit0.0001 USD × 0.7874 = GBP 0.00007874 per pip

    This is the account-currency value of one pip for one EUR unit.

  5. 05
    Calculate the unitsGBP 25 ÷ (25 × GBP 0.00007874) = 12,700 EUR

    At these exact inputs, each pip is worth £1 and 25 pips is £25.

  6. 06
    Translate and check12,700 ÷ 100,000 = 0.127 lot

    If the volume step is 0.01 lot, 0.12 is the conservative executable size; recalculate the risk after rounding.

EUR/USD worked results before spread, commission and slippage
ResultExact mathsMeaning
Position12,700 EUR / 0.127 lotRisk-sized theoretical result
Pip valueGBP 1.00At 12,700 units and the stated conversion
Stop riskGBP 25.0025 pips before costs and slippage
NotionalUSD 13,776.96 / GBP 10,848Exposure, not planned loss
Margin at 30:1about GBP 361.60Collateral estimate, not risk
Effective leverage2.17×GBP 10,848 notional ÷ GBP 5,000 equity
09
WORKED EXAMPLE / USD ACCOUNT

USD/JPY: the 0.01 pip and JPY-to-USD conversion change the arithmetic.

FICTIONAL INPUTS

USD 10,000 account · 0.5% risk · 25-pip stop

USD/JPY entry 148.350, stop 148.100. One pip is 0.01 JPY. One lot is assumed to be 100,000 USD and simplified leverage is 30:1.

  1. 01
    Set the cash-risk capUSD 10,000 × 0.5% = USD 50

    The same risk percentage produces a $50 allowance.

  2. 02
    Measure the JPY stop(148.350 − 148.100) ÷ 0.01 = 25 pips

    A 0.250 price change is 25 pips, not 2,500.

  3. 03
    Convert a JPY pip into USD0.01 JPY ÷ 148.350 JPY per USD = USD 0.000067408 per unit

    Dividing cancels JPY and leaves USD.

  4. 04
    Calculate the unitsUSD 50 ÷ (25 × USD 0.000067408) = 29,670 USD

    The theoretical result is 0.2967 of a 100,000-unit lot.

  5. 05
    Respect the volume stepround down to 0.29 lot = 29,000 USD

    At 0.29 lot, one pip is about $1.9548 and 25 pips is about $48.87.

  6. 06
    Check the alternative0.30 lot × 25 pips ≈ USD 50.56

    Rounding up breaches the $50 cap before costs, so 0.29 is the safer step.

USD/JPY worked results after rounding down to a 0.01-lot step
Result0.29-lot orderMeaning
Position29,000 USD / 0.29 lotRounded down from 29,670 units
Pip valueabout USD 1.954829,000 × 0.01 JPY ÷ 148.350
Stop riskabout USD 48.8725 pips before costs and slippage
NotionalUSD 29,000Base currency matches account currency here
Margin at 30:1about USD 966.67Simplified after executable rounding
Unused risk roomabout USD 1.13Useful room for costs, but not a guarantee
10
THE ORDER IS NOT FREE

A correct position-size calculation can still understate the real loss.

The bid–ask spread is an inherent trading cost. A dealer may also charge commission, and holding a position can add financing or swap. Costs can turn a small gross profit into a net loss, so compare them in the account currency and for the holding time you actually expect. [1][3][4][6]

SPREADEntry starts across the bid–ask gap

Use a realistic spread for the pair, session and event conditions—not only an advertised minimum.

COMMISSIONCheck both sides of the trade

Confirm whether the quoted amount is per lot, per side or round trip, and how partial lots are charged.

SWAP / FINANCINGDirection and rollover day matter

Long and short rates can differ. The symbol specification can also identify the day with a multiple rollover charge.

SLIPPAGE / GAPSA stop is an instruction, not a fill guarantee

Allow for the chance of a worse fill, particularly around news, thin trading or a market reopening.

PLANNED TOTAL LOSSstop-distance loss + spread + commission + financing + slippage allowance

Use estimates, label the assumptions and leave room. A guaranteed stop, where offered, can have its own conditions and charge.

MOVE FROM GROSS TO NETOpen the trading-cost calculatorCalculate →
11
CATCH THESE BEFORE SUBMIT

Most beginner calculation errors leave a clue in the units.

01

Calling the pipette a pip

On a five-decimal EUR/USD quote, the final digit is commonly one tenth of a pip.

Write the pip size: 0.0001.
02

Assuming every lot is 100,000

Contract size, minimum volume and step belong to the specific symbol.

Open Specification first.
03

Converting in the wrong direction

A USD pip value must become GBP for a GBP account, not the other way round.

Label “GBP per USD”.
04

Treating margin as the loss

Margin supports the notional position. Stop distance and pip value describe planned price risk.

Calculate them separately.
05

Choosing the lot, then moving the stop

That reverses the risk process and can force the chart thesis to fit a preferred size.

Stop first, size second.
06

Rounding to the nearest volume

The nearest permitted step may be above the cash-risk cap.

Round down, then check.
07

Ignoring the rest of the account

Open positions, pending orders and floating P/L can change equity, margin and total portfolio risk.

Check the whole book.
08

Forgetting the cost stack

Spread, both commission sides, rollover and slippage can sit outside a clean textbook answer.

Budget net, not gross.
12
A REPEATABLE BEGINNER ROUTINE

Use the same nine checks until the order ticket feels boring.

  1. 01
    Open the symbol specification.

    Record contract size, volume step, pip or tick convention, profit currency, margin mode and swap.

  2. 02
    Write down the account currency and current equity.

    Those decide the unit in which the risk limit and final pip value must be expressed.

  3. 03
    Mark the entry and invalidation.

    The stop belongs where the setup is wrong, not where a preferred lot size looks comfortable.

  4. 04
    Measure the stop in pips.

    Show the subtraction and divide by the pair's stated pip size.

  5. 05
    Choose the maximum cash risk.

    Apply the planned percentage to current equity and consider total portfolio exposure.

  6. 06
    Calculate account-currency pip value per unit.

    Use the quote currency first, then a clearly labelled conversion rate.

  7. 07
    Calculate units and round down.

    Convert the result to lots only after the unit calculation, then obey the permitted volume step.

  8. 08
    Add costs and check margin.

    Make sure the total planned loss remains acceptable and the account retains sensible free margin.

  9. 09
    Preview it on demo and read the ticket back.

    Pair, direction, units, entry type, stop, target and expiry should all match the written plan.

QUICK ANSWERS

The questions worth checking twice.

What is a pip in forex?

A pip is a conventional unit for describing a price move. For many currency pairs traders use 0.0001; for many JPY-quoted pairs they use 0.01. A broker may display an extra decimal place, and the platform's point or minimum tick is not always the same thing as the trader's pip convention. Check the symbol specification.

Is a pipette the same as a pip?

No. In the common five-decimal quote convention, the fifth decimal is a pipette: one tenth of a 0.0001 pip. In a three-decimal JPY quote, the third decimal is commonly one tenth of a 0.01 pip.

What does 0.01 lot mean?

If the instrument specification says one lot is 100,000 base-currency units, 0.01 lot represents 1,000 units. That is the common micro-lot convention, but the contract size and permitted volume step are broker and symbol settings, so read them before relying on the shorthand.

How much is one pip on a standard forex lot?

It depends on the pair, pip size and account currency. With a 100,000-unit EUR/USD contract, a 0.0001 move is USD 10 per standard lot. A different quote currency or account currency adds a conversion step, and a different contract specification changes the result.

Is leverage the same as trade risk?

No. Leverage describes exposure relative to the capital or margin supporting it. Planned stop-loss risk comes from position units multiplied by the stop distance and cash value of each pip, then adjusted for costs and possible slippage. Margin is not a loss limit.

Why does my broker show a different margin figure?

The simplified notional-divided-by-leverage formula may not include the broker's symbol-specific calculation mode, margin rate, tiering, currency conversion, hedged-position treatment or existing orders. Treat the platform's pre-trade margin estimate and contract specification as the operational answer.

What if my account currency is not the pair's quote currency?

Calculate the pip value in the quote currency first, then convert that cash amount into the account currency using a clearly labelled quote-to-account rate. Write the units beside the rate so you can see whether to multiply or divide.

Should spread and commission be included when sizing a trade?

They should be allowed for in the total amount you are prepared to lose. You can reserve a separate cost allowance or reduce the position so the stop loss, estimated spread, commission and a sensible slippage allowance remain inside the cash-risk cap.

PRIMARY SOURCES

Official pages used for definitions and boundaries.

Reviewed 13 August 2026. Broker-set specifications still control an individual symbol and account.

  1. 01
    Foreign Currency Exchange (Forex) Trading for Individual InvestorsInvestor.gov
    Open official source
  2. 02
    Futures Glossary: PipCommodity Futures Trading Commission
    Open official source
  3. 03
    Market Watch and symbol specificationsMetaTrader 5 Help
    Open official source
  4. 04
    Symbol propertiesMQL5 Reference
    Open official source
  5. 05
    Margin calculation: retail Forex and futuresMetaTrader 5 Help
    Open official source
  6. 06
    Executing trades and account-state definitionsMetaTrader 5 Help
    Open official source
  7. 07
    Eight things you should know before trading forexCommodity Futures Trading Commission
    Open official source
  8. 08
    Contract for differencesFinancial Conduct Authority
    Open official source
  9. 09
    Contract specificationMetaTrader 4 Help
    Open official source